Hi, I’m Conny.

I’m a certified yoga teacher, Reiki practitioner, retreat host and creative soul with a deep love for movement, the ocean and the little things that make life feel good.

For more than ten years, I’ve been sharing yoga in studios, workshops, festivals and retreats. My own practice has taken me from Vinyasa to Jivamukti Yoga, meditation, Yoga Nidra, restorative practices and Reiki — always with the curiosity to explore how these different practices can support us in everyday life.

Today, my yoga life happens somewhere between the yoga mat and the Atlantic Ocean.

I spend the autumn, winter and spring months in Morocco, where I teach yoga at Blue Mind Surf & Yoga Tribe in Tamraght, overlooking the Atlantic. The rest of the year, I’m based in Germany.

This rhythm between two places has become an important part of my practice — and of Yoga x Reiki Lab.

My Yoga Journey

Yoga has been part of my life for almost two decades.

I discovered yoga through movement and gradually began to experience it as something much bigger: a way to become more present, to listen to the body, to work with the breath and to create space for whatever is happening in the moment.

In 2015, I completed my 500-hour Vinyasa Yoga Teacher Training with Romy Siemens and began teaching yoga in studios, at festivals and in workshops.

A few years later, I completed my 300-hour Jivamukti Yoga Teacher Training with Moritz Ulrich and Yogaswari. Jivamukti became an important part of my practice because it brings together asana, meditation, music, philosophy and conscious living.

Over the years, I have continued to explore different approaches to movement and mindfulness, including Restorative Yoga, Yoga Nidra, meditation and breathwork.

I’m currently teaching yoga in Morocco and Germany and creating Yoga & Surf Retreats on the Atlantic coast.